Yola, takes one to know one --- if you are a serial procrastinator -- READ THIS!!!!!
Helped ENORMOUSLY as long as I followed the whole Ideal Self vs. Actual Self theory -- which seems VERY SOUND INDEED!!!
THIS!! READ THIS!!! NOW!! ACTUALLY NOW!! PERHAPS TO GIVE MYSELF A GRATUITOUS, IRONIC GIGGLE, I DIDN'T IMMEDIATELY READ THE ARTICLE & INSTEAD CAME BACK TO IT A FEW MIN LATER AFTER BOPPING AROUND PSCYHTODAY.COM FOR A FEW MIN!! HAD TO CATCH MYSELF IN ACTION!! HEH!
>>> https://www.psychologytoday.com/blog/dont-delay/200910/procrastinators-story-adult-add-life-long-habits-irrational-thinking <<